Your Heart Was Made For This
Sofer, Oren Jay
| Autor: | Sofer, Oren Jay |
|---|---|
| Veröffentlichungsdatum: | 21.11.2023 |
| EAN: | 9781645472001 |
| Sprache: | Englisch |
| Seitenzahl: | 160 |
| Produktart: | Gebunden |
| Verlag: | Shambhala Publications Inc |
| Untertitel: | Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love |
Produktinformationen "Your Heart Was Made For This"
A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the bestselling author of Say What You Mean. Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of great social, environmental, and spiritual upheaval. Through touching stories, insightful reflections, and concrete instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. Each chapter guides you to cultivate a quality essential to personal and social transformation like mindfulness, resolve, wonder, and empathy. You’ll learn ways to: · Find more choice and freedom in life · Strengthen focus, sustain energy, and accomplish goals · Identify burnout and take steps to renew yourself · Imbue your daily activities with clarity and vitality · Respond more effectively to collective challenges
Sie möchten lieber vor Ort einkaufen?
Sie haben Fragen zu diesem oder anderen Produkten oder möchten einfach gerne analog im Laden stöbern? Wir sind gerne für Sie da und beraten Sie auch telefonisch.
Juristische Fachbuchhandlung
Georg Blendl
Parcellistraße 5 (Maxburg)
8033 München
Montag - Freitag: 8:15 -18 Uhr
Samstags geschlossen