Yoga Through the Year
Shipway, Jilly
| Autor: | Shipway, Jilly |
|---|---|
| Themengebiete: | Consumer Health |
| Veröffentlichungsdatum: | 08.07.2019 |
| EAN: | 9780738756912 |
| Sprache: | Englisch |
| Seitenzahl: | 216 |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Llewellyn Worldwide, Ltd. |
| Untertitel: | A Seasonal Approach to Your Practice |
Produktinformationen "Yoga Through the Year"
Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites--heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.
Sie möchten lieber vor Ort einkaufen?
Sie haben Fragen zu diesem oder anderen Produkten oder möchten einfach gerne analog im Laden stöbern? Wir sind gerne für Sie da und beraten Sie auch telefonisch.
Juristische Fachbuchhandlung
Georg Blendl
Parcellistraße 5 (Maxburg)
8033 München
Montag - Freitag: 8:15 -18 Uhr
Samstags geschlossen