Yoga for Stiff Birds
Deuchars, Marion
| Autor: | Deuchars, Marion |
|---|---|
| Themengebiete: | Achtsamkeit Englische Bücher / Geschenkbuch Geschenkband Meditation Yoga |
| Veröffentlichungsdatum: | 07.03.2023 |
| EAN: | 9781837760121 |
| Sprache: | Englisch |
| Seitenzahl: | 80 |
| Produktart: | Gebunden |
| Verlag: | Thames & Hudson |
Produktinformationen "Yoga for Stiff Birds"
A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face! Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree—and you’ll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before. Already a bestseller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.
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