Wayne Lèal's Meta-Age
Lèal, Wayne
| Autor: | Lèal, Wayne |
|---|---|
| Veröffentlichungsdatum: | 27.03.2023 |
| EAN: | 9781912969418 |
| Sprache: | Englisch |
| Seitenzahl: | 110 |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Libri Publishing Ltd |
| Untertitel: | Midlife Extension, Not Old Age |
Produktinformationen "Wayne Lèal's Meta-Age"
Meta-Age is the final book in a trilogy covering Wayne Lèal's midlife journey. The first book, 20-21, is about developing the discipline to make exercise an intrinsic behaviour such as brushing your teeth. The second, Lone Wolf, introduces the concept of becoming a 'Super-Ager' - one who is biologically younger than their chronological age. Meta-Age, the final book in the trilogy, marks Wayne's midlife transition and the creation of a new life stage - 'Meta-Age: a midlife extension, not old age'. All health and fitness roads lead to Meta-Age, that is, self-awareness of physical, mental, and social expectations beyond midlife. The desire to defy age is as ancient as human history. We cannot stop the natural intrinsic ageing process, but by taking some preventive actions, we can influence some factors of that process. The Meta-Age philosophy focuses on an extension of midlife, with a short old age, to write a new narrative of ageing as it could - and should - be.
Sie möchten lieber vor Ort einkaufen?
Sie haben Fragen zu diesem oder anderen Produkten oder möchten einfach gerne analog im Laden stöbern? Wir sind gerne für Sie da und beraten Sie auch telefonisch.
Juristische Fachbuchhandlung
Georg Blendl
Parcellistraße 5 (Maxburg)
8033 München
Montag - Freitag: 8:15 -18 Uhr
Samstags geschlossen