The Tao Of NAD

Learn to manage your age like a pro, optimize your health, and extend your healthspan. The TAO of NAD is not another quick-fix promise built upon the latest social media trends. It's not a pseudo-scientific DIY based upon flimsy facts or trendy tips with little data behind them. This book combines ancient philosophy, proven through the ages, with real science and solid data. It reveals the 8 Pillars of TAO crafted by a renowned scientist/ philosopher. For anyone who wants to add life to their years and enjoy added vitality NOW and for decades, this book is a powerful resource. Utilize the concept of TAO combined with scientific fact and biomarker testing to bring energy, focus, and improved recovery times to your health regimen. Build a healthy foundation with improved sleep, reduced inflammation, and a balanced approach to life. Become an informed "influencer" of your own body, motivation, and wellness program It's time to take dominion over your health. Discover how measuring your biomarkers, making informed lifestyle changes, and utilizing science-backed supplementation can significantly enhance your healthspan.