The Sleep Lab

Have you ever wondered what really happens when you close your eyes at night? This fascinating book takes curious kids on a journey into the world of sleep and dreams - a world full of mystery, science, and imagination. Packed with surprising facts and engaging stories, it uncovers why your body and brain need rest, how dreams are made, and why every single night helps shape who you are. From the moment your head hits the pillow, incredible things are happening inside you. Your brain is sorting memories, solving problems, and even coming up with creative ideas while you dream. You'll discover what REM sleep really does, why nightmares pop up, and how animals around the world sleep in the strangest ways. You'll also explore amazing sleep traditions from different cultures, myths from history, and real-life inventions that started in a dream. With a friendly, conversational style written just for kids, this book answers the questions you didn't even know you had about what happens after dark. By the time you turn the last page, you'll see bedtime as more than just something you have to do - it's your body's secret superpower, and every night is an adventure waiting to happen.