The Men's Health Big Book of Exercises
Campbell, Adam, Editors of Men's Health Magazi
| Autor: | Campbell, Adam Editors of Men's Health Magazi |
|---|---|
| Themengebiete: | Diet / Health / Fitness |
| Veröffentlichungsdatum: | 25.10.2016 |
| EAN: | 9781623368418 |
| Sprache: | Englisch |
| Seitenzahl: | 560 |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Harmony/Rodale/Convergent |
| Untertitel: | Four Weeks to a Leaner, Stronger, More Muscular You! |
Produktinformationen "The Men's Health Big Book of Exercises"
Revised edition includes 100 new exercises!The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Sie möchten lieber vor Ort einkaufen?
Sie haben Fragen zu diesem oder anderen Produkten oder möchten einfach gerne analog im Laden stöbern? Wir sind gerne für Sie da und beraten Sie auch telefonisch.
Juristische Fachbuchhandlung
Georg Blendl
Parcellistraße 5 (Maxburg)
8033 München
Montag - Freitag: 8:15 -18 Uhr
Samstags geschlossen