The Memory Code
Loyd, Alex
| Autor: | Loyd, Alex |
|---|---|
| Veröffentlichungsdatum: | 20.01.2022 |
| EAN: | 9781473697881 |
| Sprache: | Englisch |
| Seitenzahl: | 320 |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Hodder & Stoughton |
| Untertitel: | The 10-minute solution for healing your life through memory engineering |
Produktinformationen "The Memory Code"
Every one of us is the product of our past experiences. Good or bad, everything we do is informed by our memories - or more accurately, what we take away from those memories. But what if you could go back and rewrite the lessons of the past? In The Memory Code, bestselling author Dr Alexander Loyd teaches us the techniques he's been developing for over 16 years, offering us a new approach to mindfulness with the powerful tool of Memory Reengineering. Alexander shows us that in just a simple ten minutes we can level up our lives and begin to heal; we can cut through memories that evoke embarrassment, trauma and fear, and move towards happier versions of ourselves.Through backed-up scientific breakdowns and actionable advice, Dr Alexander Loyd shows you how to implement Memory Reengineering into your life, showing you how to disconnect painful emotions from memories and ultimately replace them with happier, more healthier emotions. Whether you want improve at work, fix your relationships or you're on the path of self-improvement, The Memory Code will give you the power and tools to change.
Sie möchten lieber vor Ort einkaufen?
Sie haben Fragen zu diesem oder anderen Produkten oder möchten einfach gerne analog im Laden stöbern? Wir sind gerne für Sie da und beraten Sie auch telefonisch.
Juristische Fachbuchhandlung
Georg Blendl
Parcellistraße 5 (Maxburg)
8033 München
Montag - Freitag: 8:15 -18 Uhr
Samstags geschlossen