The Blue Zones of Happiness
Buettner, Dan
| Autor: | Buettner, Dan |
|---|---|
| Themengebiete: | Self-Help |
| Veröffentlichungsdatum: | 10.03.2020 |
| EAN: | 9781426219634 |
| Sprache: | Englisch |
| Seitenzahl: | 288 |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Disney Publishing Group |
| Untertitel: | Lessons from the World's Happiest People |
Produktinformationen "The Blue Zones of Happiness"
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places-and shows you how to apply these lessons to your own life. In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: • Discover the three strands of happiness-pleasure, purpose, and pride-that feature prominently in the world's happiest places. • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. • Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
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