The Best Mom Is A Happy Mom
Crohn, Joann
| Autor: | Crohn, Joann |
|---|---|
| Veröffentlichungsdatum: | 09.12.2025 |
| EAN: | 9798896949862 |
| Sprache: | Englisch |
| Seitenzahl: | 190 |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | selfpublishing.com |
| Untertitel: | Stop Doing It All And Be a Role Model for Your Kids |
Produktinformationen "The Best Mom Is A Happy Mom"
Are you exhausted from trying to "do it all"? You aren't alone. In The Best Mom Is a Happy Mom: Stop Doing It All and Be a Role Model for Your Kids, parenting educator and life coach JoAnn Crohn, M.Ed. shares a transformative approach to motherhood that prioritizes your happiness, your boundaries, and your dreams. Through her proven Lotus Framework, JoAnn helps you:Let go of guilt and perfectionism Reclaim energy and calm through small, doable habits Communicate clearly with your kids (and actually be heard!) Set healthy boundaries without the guilt Rediscover what makes you feel alive Drawing from her own experience with postpartum anxiety and years of coaching hundreds of moms, JoAnn shows that the best way to raise confident, compassionate kids is to model self-respect and joy. Perfect for fans of Fair Play by Eve Rodsky and Set Boundaries, Find Peace by Nedra Glover Tawwab, this empowering guide will help you rise above mom guilt, reconnect with your true self, and finally enjoy motherhood again.
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