Serious Muscle Enhancement 18 Week Muscle-Building Course
Birch, Marlon
| Autor: | Birch, Marlon |
|---|---|
| Veröffentlichungsdatum: | 10.08.2016 |
| EAN: | 9780988082175 |
| Sprache: | Englisch |
| Seitenzahl: | 114 |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Birch Tree Publishing |
Produktinformationen "Serious Muscle Enhancement 18 Week Muscle-Building Course"
Build Muscles Without Weights! Self Resistance, when done correctly, will sculpt, reshape and add strength to a person's physique beyond imagination without the use of weights or machines. The Serious Muscle Enhancement Program is the official Self-Resistance muscle-sculpting manual with full-range bodypart workouts for every major muscle, with plenty of training tips and tricks to get you building muscles fast. Learn how to get maximum muscle fiber recruitment and full-muscle development without weights for every body part at every workout. There's a full look at my 18-pound-of-muscle-in-12-weeks original program, and the changes I made to improve the stress methods and results. You get an innovative muscle-sculpting and strength workout plan without ever having to go to a gym or lift weights.This manual is an absolute must for your muscle-building library, and it's the cornerstone from which most of my programs were created that will take your physique into the fourth dimension!
Sie möchten lieber vor Ort einkaufen?
Sie haben Fragen zu diesem oder anderen Produkten oder möchten einfach gerne analog im Laden stöbern? Wir sind gerne für Sie da und beraten Sie auch telefonisch.
Juristische Fachbuchhandlung
Georg Blendl
Parcellistraße 5 (Maxburg)
8033 München
Montag - Freitag: 8:15 -18 Uhr
Samstags geschlossen