Screen-Time Reset
Hale, Jonathan
| Autor: | Hale, Jonathan |
|---|---|
| Veröffentlichungsdatum: | 13.03.2026 |
| EAN: | 9798901198858 |
| Sprache: | Englisch |
| Seitenzahl: | 452 |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Primedia eLaunch LLC |
| Untertitel: | A 30-Day Family Challenge Workbook for Kids & Teens - Coloring, Journaling & Mindfulness Activities |
Produktinformationen "Screen-Time Reset"
Is your child glued to a screen from morning to night? Are arguments over phones and tablets becoming a daily battle in your home? Screentime Reset is a practical, research-backed 30-day workbook designed to help families take back control - without the meltdowns. Written by Dr. Jonathan Hale, a child psychologist with over a decade of private practice experience, this workbook guides parents and children through a structured daily challenge that gradually resets screen habits, rebuilds real-world connection, and restores balance to family life. Each day includes simple, actionable activities for kids and teens - plus coaching prompts for parents - making this a true family effort from start to finish. Whether your child is 6 or 16, this workbook meets them where they are and makes the reset process manageable, measurable, and even enjoyable.
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