Reboot Your Body
Brown, Rashelle
| Autor: | Brown, Rashelle |
|---|---|
| Veröffentlichungsdatum: | 20.07.2015 |
| EAN: | 9781630268893 |
| Sprache: | Englisch |
| Seitenzahl: | 226 |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Turner |
| Untertitel: | Unlocking the Genetic Secrets to Permanent Weight Loss |
Produktinformationen "Reboot Your Body"
-Rashelle Brown, BS, CPT, CHC, is the founder and owner of a successful personal training and weight-loss coaching business, Full Potential Personal Training. For the past six years, Rashelle has written blog posts and freelance articles covering a wide range of health and fitness topics and holds publishing credits in IDEA Fitness Journal, as well as on the prominent LIVESTRONG.com and eHow.com web sites. -As a weight-loss guide with a focus on epigenetics, Reboot Your Body is directed toward individuals struggling with obesity, appealing to those who have tried and failed in other diets and weight-loss endeavors. This book guides readers through a physical and psychological transformation, restarting their bodies and minds for successful permanent weight loss. -Brown takes readers through exercises in a step-by-step formula with examples from her clients who have participated (and been successful) in her program.
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