My Daily Sparkle of Gratitude
Sauer, Christine
| Autor: | Sauer, Christine |
|---|---|
| Veröffentlichungsdatum: | 01.02.2022 |
| EAN: | 9781777378837 |
| Sprache: | Englisch |
| Seitenzahl: | 110 |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Dr. Christine Sauer |
| Untertitel: | A Journal to Brighten Your Day |
Produktinformationen "My Daily Sparkle of Gratitude"
Journaling - or expressive writing - can be an important tool to support mental health and well-being as well as a part of the journey to become the person you always wanted to be. A keen appreciation for yourself and the world around us, and a deep feeling of gratitude are some of the most important attitudes and skills every woman interested in personal growth needs to develop and grow, and a science-backed key to true and lasting happiness. This journal is the first of a series of journals designed to help women re-gain the sparkle in their eyes and the spring in their steps. You will find not only instructions on how to journal in a way that supports your mental well-being, but also get access to bonus resources to support your further personal growth. You will find dailyPrompts Questions Quotes to help you to get started on your journey to self-care, self-help and self-discovery. Enjoy the daily sparkles you will discover on this journey to your brighter future.
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