kin'hi dai, shibou gensho, pafomansu

Bodibirudingu toreningu bukku o hakken shi, fittonesu jani o kakumei sasemasho! Watashitachi no hon wa, kagaku ni motozuita joho dake de naku, keiken yutaka na bodibirudingu senmonka kara no jitsuyoteki hinto mo teikyo shimasu. Bigina demo adobansudo asurito demo, kono toreningu bukku wa koka-teki de tagetto ni shimatta wakuauto no kagi to nari masu. Suteppu bai suteppu no shiji to irasuto tsuki no ekusasaizu ni yori, tadashii tekunikku o masuta shi, saidai no kekka o tassei shimasu. Kojin kojin no mokuhyo ni motozuita kasutamaizudo toreningu puran o kaihatsu shimasho. Tatsumono, kin'hi o fuyasu, shibo o moyasu, mata wa chikara o tsukeru nado no mokuhyo desu. Purato o koryoku shi, keizoku-teki na shinpo o tsugeru hoho o manabi masho. Watashitachi no senmonka wa, eiyo, kaifuku, sapurimento ni kansuru chishiki o kyoyu shi, toreningu no mottomo koka-teki na hoho o oshie masu. Kega o fusegi, fittonesu o tsugi no reberu ni hikiage ru hoho o manabi masho. Watashitachi no bodibirudingu toreningu bukku o ima sugu chumon shi, tsuyoku, fitto de, kenko-teki na jibun e no tabi o hajime masho. Genkai o koete, jibun jishin no saiko no bajyon ni naru junbi o shite kudasai. Yume no bodi wa anata o matte imasu - kyo kara hajime masho! Hon no taitoru to kaba wa romaji desu ga, naiyo wa nihongo de kakarete imasu.