How to Deal with Your ____ So Your Kids Don't Have to

An Indispensable Tool for Becoming the Emotionally Mature Parent You Aspire to BeAre you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap.Why This Book?Written by USA Today bestselling author & family therapist Eli HarwoodPractical, no-nonsense guidance for parents and parents-to-beAlphabetically organized for quick, targeted help—flip to the growth area you need, when you need itInside, You’ll Discover How to Heal From:Complicated emotional states like anger, anxiety, body image struggles, and jealousyInsecure habits such as people-pleasing, toxic comparison, blaming, and denialThe lingering effects of insecurity or trauma from your own childhoodWhat You’ll Gain:Tools to heal yourself—so your children don’t have to carry your painStrategies to build a secure, emotionally close bond with your kidsConfidence to become the emotionally mature and reliable parent you wish you’d hadThis compassionate reference guide will help you navigate the messy emotional moments of parenthood so that you can give your kids the invaluable gift of an emotionally secure parent. Start your healing journey today—for them, and for you.