Flourish
Seligman, Martin
| Autor: | Seligman, Martin |
|---|---|
| Veröffentlichungsdatum: | 05.05.2011 |
| EAN: | 9781857885699 |
| Sprache: | Englisch |
| Seitenzahl: | 368 |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | John Murray Press |
| Untertitel: | A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier |
Produktinformationen "Flourish"
INTERNATIONALLY ESTEEMED PSYCHOLOGIST MARTIN SELIGMAN'S DYNAMIC NEW CONCEPT OF WHAT WELL-BEING REALLY IS"Admirable and exciting." Sunday Times"His most personal and boldest book so far." NatureThis book will make you flourishFlourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations.The content covered here - happiness, flow, meaning, love, gratitude, accomplishment, growth, better relationships - constitutes human flourishing. Learning that you can have more of these things is life-changing. Glimpsing the vision of a flourishing future is life-changing too.With interactive exercises to help you explore your own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life.
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