Fearless at Work
Carroll, Michael
| Autor: | Carroll, Michael |
|---|---|
| Veröffentlichungsdatum: | 13.11.2012 |
| EAN: | 9781590309148 |
| Sprache: | Englisch |
| Seitenzahl: | 298 |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Shambhala |
| Untertitel: | Timeless Teachings for Awakening Confidence, Resilience, and Creativity in the Face of Life's Demands |
Produktinformationen "Fearless at Work"
Work is such a crucial part of our life, and yet we often struggle with-and feel overwhelmed by-the numerous challenges it presents us. Whether it's job insecurity, making peace with or leaving an unfulfilling job, or dealing with office conflicts, we often experience fear and a sense of groundlessness just at a time when we want to be our most creative and resilient. Drawing on Buddhist philosophy, Michael Carroll, a longtime human-resources executive, meditation teacher, and executive coach, explains how the practice of mindfulness-full awareness of our moment-to-moment experience-can help us become more confident and open to possibility in our work life. He offers a system of potent, inspiring principles that we can use as a practice for helping us work with our insecurities and awakening our natural bravery, resourcefulness, and resilience.
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