Every Bite Counts
Hobson, Rob
Produktnummer:
16A63772787
| Autor: | Hobson, Rob |
|---|---|
| Themengebiete: | Cooking / Wine |
| Veröffentlichungsdatum: | 19.05.2026 |
| EAN: | 9798893031331 |
| Sprache: | Englisch |
| Seitenzahl: | 224 |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Experiment |
| Untertitel: | Smaller Portions and Smart Nutrition for Eating with a Low Appetite - A Plan for Anyone Taking Glp-1s, Recovering from Illness, or Feeling Overwhelmed by Food, with 100 Nutrient-Dense Recipes |
Produktinformationen "Every Bite Counts"
Whether you're taking GLP-1 medications like Ozempic or Mounjaro or facing appetite loss due to illness, recovery, hormones, or stress, eating well when your appetite just isn't there takes a different kind of strategy.When food feels like a chore, portions are small, and motivation is low, this book is here to help.Every Bite Counts offers a flexible, practical guide to eating well when you're eating less. With nutrient-rich recipes, smart food pairings, and no-fuss ideas, this book helps you to meet your nutritional needs in fewer bites, without pressure or overwhelm.Inside you'll find:nutrient-dense recipes built around quality, not quantityeasy, protein-rich meals and snacks tailored to your energy and appetiteno-cook options and speedy meals for low-effort daystools to simplify cooking and boost motivationstrategies to support immunity, energy, and muscle strength Low-appetite eating is about eating smarter, when every bite counts and every meal matters.Small portions. Big nutrition. Real results.
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