Caveman Bodies in a Corporate Jungle: How to Stay Healthy While Excelling in a Work Environment

Survival of the Fittest! Maximize Your Corona Resistence! Naturally Strengthen and Sustain Immunity! Teach Others, Especially the Elderly. Be the Fittest!Live and Work Smart! Less Stress, More Success! Keep Your Health, Gain Your Wealth! Simple and Time Proven Methods From a Master!Be a leader not a follower. Be at the head of the pack. Let them ask you what to do, not tell you what to do. Reach your potential without exhaustion. Don't work hard. Work smart.Never feel primitive at work again! Harness your inner potential. Then live it!>In terms of evolution, humanity hasn't changed much over the past hundred thousand years. Although our environment is wildly different, our basic needs are much the same. This creates an incongruity between what we've evolved to handle and what we face on a day-to-day basis.In Caveman Bodies in a Corporate Jungle, Dr. John Barrett examines the relationship between our caveman brains and our stress-filled modern workplace. Among the findings presented within these pages-each chapter headed by a humorous illustration featuring cavemen in modern situations-are- evaluations of our basic needs through the lens of evolution;- specific suggestions for how to reduce stress and become your happiest, healthiest, most productive self;- tips for finding the motivation you need to succeed; and- keys to cultivating useful skills for your personal and professional life.Modern life seems much more complicated than it was in the old days, and we're all doing our best to survive in this chaotic world. If you can fend off unnecessary stress and stay focused on what you truly need-mentally, physically, psychologically, and emotionally-you'll be well on your way to good health, happiness, and success. Caveman Bodies in a Corporate Jungle shows you how.