Bruce Lee the Tao of Gung Fu

The Tao of Gung Fu reveals Bruce Lee's thoughtful analysis of the tapestry of Chinese martial arts—offering glimpses into the varied styles and his commentary on these arts. Lee's intense curiosity led him to accumulate this knowledge and expose the limitations of strict adherence to tradition, which inspired him to develop his cosmopolitan "way of no way." The Tao of Gung Fu includes insights into various Chinese martial arts and training methodologies, sketches of martial arts techniques, Lee's personal scrapbook of his famous thesis, "The Tao of Gung Fu." Witness Lee's personal cultivation of excellence in martial arts. His application of philosophy to physical movements epitomizes the unification of mind and body—a genuine way of living for the martial artist. Chapters include:What is Gung Fu?—An Introduction to Chinese Gung Fu, On Yin and Yang, and Bridging the Gap of Yin and YangSome Techniques of Gung Fu—The Fundamentals of Gung Fu, The Basic Striking Points of Gung Fu, Introducing the Wing Chun Straight Punch, and The Practice of FormsTaoism in the Chinese Art of Gung Fu—On Wu-Hsin (No-Mindedness), On Wu Wei (Nondoing), and Centered ThoughtsIdeas and Opinions—Traditions and Histories of Chinese Gung Fu, The Question of Psychic Center, and Bruce's view on Gung FuAppendices—Bruce Lee's gung fu background at the time he wrote this book, Gung Fu terminology, and Letters and gung fu scrapbook This Bruce Lee Book is part of the Bruce Lee Library which also features:Bruce Lee: Striking ThoughtsBruce Lee: The Celebrated Life of the Golden DragonBruce Lee: Artist of LifeBruce Lee: Letters of the DragonBruce Lee: The Art of Expressing the Human BodyBruce Lee: Jeet Kune Do