Anxiety Relief
M. Pittman, Scott
| Autor: | M. Pittman, Scott |
|---|---|
| Veröffentlichungsdatum: | 02.06.2020 |
| EAN: | 9781989920794 |
| Sprache: | Englisch |
| Seitenzahl: | 190 |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Kevin Dennis |
| Untertitel: | A Self Help Guide to Control Depression, Manage Stress, Overcome Anger, Calm Your Anxious Mind, Improve Self-esteem and Boost Self Confidence (Hack and Rewire Your Brain) |
Produktinformationen "Anxiety Relief"
These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you ready to finally...? · Have the energy to accomplish your everyday tasks and feel less tired at the end of the day?· Eliminate the anxious feelings and all the endless worries? · Become more productive and more successful in both your personal and professional life? · Stop feeling overwhelmed by your own life... and start feeling like you can do anything you set your mind to do? · Boost your confidence and feel like your old self again? Occasional anxieties are a normal part of life. In fact, our brains are evolutionarily wired to worry: our cave-dwelling ancestors, who imagined the worst when they heard leaves rustle, had better odds of surviving a predator by being in this state of constant alert. So worrying, to some extent, is a natural part of life - we worry about paying a bill, or how a first date might turn out, or if the weather might ruin a planned BBQ.
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